[무료 탈모치료법] 모발 성장 및 탈모 예방을 위한 요가 무드라 [Free hair loss treatment] Yoga mudra for hair growth and hair loss prevention [বিনামূল্যে চুল পড়া চিকিত্সা] চু..

 

세계최초!

요가를 통한 탈모 치료 또는 예방 또는 탈모 개선 들어보셨나요? 안들어봤으면 말고.

인터넷에 물어봤습니다. Godgle.

 

 

World's first!
Have you heard of yoga to treat or prevent hair loss or improve hair loss? If you haven't heard of it, don't

I asked the internet.

 

 

বিশ্বের প্রথম!
আপনি কি কখনও চুল পড়া বা প্রতিরোধ বা চুল পড়া উন্নত করার জন্য যোগব্যায়ামের কথা শুনেছেন? যদি আপনি এটি সম্পর্কে না শুনে থাকেন, না

আমি ইন্টারনেট জিজ্ঞাসা করলাম।

 

가능합니다!! 가능하십니다!!

 

 

 

 

 

 

우리 탈모인 들 이 앱부터 설치해봅시다.

무료입니다.

 

Let's install this app to our hair loss people.

It's free.

 

আসুন আমাদের চুল পড়া লোকদের জন্য এই অ্যাপটি ইনস্টল করি।

এটা বিনামূল্যে.

Yoga for Hair loss - Regrow Thick Hair at Home - Apps on Google Play

 

 

 

 

 

 

 

 

 

 

 

 

이것도 귀찮으세요?

Are you bothered by this too?

আপনিও কি এতে বিরক্ত?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

매일 몇 분만 투자하면 건강한 모발을 얻을 수 있는 인간의 능력 범위 내에 있습니다. 투자한 이 몇 분의 시간이 우리의 평생 자산이 될 수 있습니다. 완전한 무료, 공짜는 아니네요. 시간을 투자해야 하니까요. It is within the range of a human's ability to achieve healthy hair with just a few minutes of investment every day. These few minutes of investment can become our lifetime assets. Totally free, not free. You have to invest your time. এটি প্রতিদিন মাত্র কয়েক মিনিটের বিনিয়োগের মাধ্যমে সুস্থ চুল অর্জনের মানুষের সক্ষমতার সীমার মধ্যে রয়েছে। এই কয়েক মিনিটের বিনিয়োগ আমাদের আজীবন সম্পদে পরিণত হতে পারে। সম্পূর্ণ বিনামূল্যে, বিনামূল্যে নয়। আপনাকে আপনার সময় বিনিয়োগ করতে হবে।

 

 

 

 

 

 

가장 탈모를 부르는 직업은? 건강관련 사회적 활동과 관련된 직업이라고 합니다. 그 다음은 공공행정과 방위관련 직업, 그 다음은 교육관련 직업. What jobs cause the most hair loss? These are occupations related to health-related social activities. After that, public administration and defense-related occupations followed, followed by education-related occupations. কোন কাজগুলি সবচেয়ে বেশি চুল পড়ে? এগুলি স্বাস্থ্য-সম্পর্কিত সামাজিক ক্রিয়াকলাপ সম্পর্কিত পেশা। এর পরে, জনপ্রশাসন এবং প্রতিরক্ষা-সম্পর্কিত পেশাগুলি অনুসরণ করে, তারপরে শিক্ষা-সম্পর্কিত পেশাগুলি।

 

 

 

 

 

1. Prithvi Mudra (프리트비 무드라)

 이 Mudra는 신체의 흙 원소를 증가시키고 신체의 불 원소를 감소시켜 신체 조직을 강화하고 체온을 낮추는 등 많은 유익한 효과를 줍니다. 이 무드라는 하루 중 언제든지 할 수 있습니다. 약지로 엄지 끝을 연결하고 다른 손가락은 똑바로 유지하고 30-40분 동안 이 자세를 유지합니다.

1. Prithvi Mudra
  This Mudra has many beneficial effects such as increasing the earth element in the body and reducing the fire element in the body, strengthening body tissues and lowering body temperature. This moodra can be done at any time of the day. Connect the tip of your thumb with your ring finger, keeping your other finger straight and hold this position for 30-40 minutes.

1. পৃথ্বী মুদ্রা
  এই মুদ্রার অনেক উপকারী প্রভাব রয়েছে যেমন শরীরে মাটির উপাদান বৃদ্ধি এবং শরীরে আগুনের উপাদান হ্রাস করা, শরীরের টিস্যুগুলিকে শক্তিশালী করা এবং শরীরের তাপমাত্রা কমানো। আপনি এই মুডরা দিনের যে কোন সময় করতে পারেন। আপনার আঙুলের আঙ্গুলটি আপনার রিং আঙ্গুলের সাথে সংযুক্ত করুন, আপনার অন্য আঙুলটি সোজা রেখে 30-40 মিনিটের জন্য এই অবস্থানটি ধরে রাখুন।

 

 

 

 

 

 

 

 

 

 

 

 

 

2. Prana Mudra (프라나 무드라) 또는 Kapha Karak Mudra (까파 카락 무드라)

 이 mudra는 신체의 흙 요소를 만들고 Kapha 유머를 증가시킵니다. 이 자세를 규칙적으로 하면 모근이 강하고 길어집니다. 이 무드라는 파드마 아사나 또는 연꽃 자세 로 앉 거나 산 자세 또는 타다 아사나로 똑바로 서서 수행해야 합니다 . 눈을 감고 호흡에 집중하십시오. 약지와 새끼손가락의 끝을 함께 엄지손가락에 맞춥니다. 다른 손가락은 똑바로 유지해야 합니다. 15-30분 동안 이 무드라에 머물면서 생명력의 출현을 느끼십시오. 2. Prana Mudra or Kapha Karak Mudra
  This mudra creates an earthy element of the body and increases Kapha humor. Doing this pose regularly will make your hair roots stronger and longer. This mudra should be performed either sitting in Padma Asana or Lotus Pose or standing upright as Mountain Pose or Tada Asana. Close your eyes and focus on your breathing. Place the tips of your ring and pinky fingers together with your thumb. The other finger should be kept straight. Stay in this mudra for 15-30 minutes and feel the emergence of vitality. 2. প্রাণ মুদ্রা বা কাফ করাক মুদ্রা
  এই মুদ্রা শরীরের একটি পার্থিব উপাদান তৈরি করে এবং কফ হাস্যরস বৃদ্ধি করে। এই ভঙ্গি নিয়মিত করলে আপনার চুলের গোড়া মজবুত ও লম্বা হবে। এই মুদ্রাটি পদ্ম আসন বা লোটাস পোজের মধ্যে বসে বা মাউন্টেন পোজ বা তদা আসন হিসাবে সোজা হয়ে দাঁড়িয়ে করা উচিত। আপনার চোখ বন্ধ করুন এবং আপনার শ্বাসের দিকে মনোনিবেশ করুন। আপনার আঙ্গুলের সাথে আপনার আংটি এবং গোলাপী আঙ্গুলের টিপস রাখুন। অন্য আঙুল সোজা রাখতে হবে। 15-30 মিনিটের জন্য এই মুদ্রায় থাকুন এবং প্রাণশক্তির উত্থান অনুভব করুন।

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3. Vayu Mudra (바유 무드라, 항공 화폐)

 

이 Mudra는 신체의 Vayu 요소를 감소시켜 많은 건강상의 이점을 제공합니다. 불안하고 초조한 마음도 탈모의 원인이 되므로 이 무드라는 마음과 신경계를 진정시켜 윤기나는 모발 성장을 제공합니다. 검지 끝을 엄지손가락 바닥에 대고 Vayu mudra를 만듭니다. 15~30분 동안 이 자세를 유지하고 차이를 확인합니다.

3. Vayu Mudra (air currency)

This Mudra provides many health benefits by reducing the Vayu element in the body. Anxiety and restlessness can also cause hair loss, so this mood calms the mind and nervous system, providing lustrous hair growth. Place the tip of your index finger on the floor of your thumb to make Vayu mudra. Hold this position for 15-30 minutes and notice a difference.

 

3. বায়ু মুদ্রা (বায়ু মুদ্রা)

এই মুদ্রা শরীরে বায়ু উপাদান কমিয়ে অনেক স্বাস্থ্য সুবিধা প্রদান করে। উদ্বেগ এবং অস্থিরতা চুল পড়ার কারণ হতে পারে, তাই এই মেজাজ মন এবং স্নায়ুতন্ত্রকে শান্ত করে, চুলের উজ্জ্বল বৃদ্ধি প্রদান করে। বায়ু মুদ্রা তৈরির জন্য আপনার তর্জনীর অগ্রভাগ আপনার থাম্বের মেঝেতে রাখুন। 15-30 মিনিটের জন্য এই অবস্থান ধরে রাখুন এবং একটি পার্থক্য লক্ষ্য করুন।

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4. Prasanna Mudra (프라산나 무드라, 행복한 기분)

가슴에 손을 대고 네 손가락의 손톱을 서로 문지릅니다. 30일 동안 매일 5분에서 10분 동안 이 연습을 하십시오. 엄지손가락을 똑바로 유지하는 것을 잊지 마십시오. 규칙적으로 이 자세를 취하면 강하고 윤기 있는 머리카락을 얻을 수 있습니다.

4. Prasanna Mudra (Prasanna Mudra, Happy Mood)
Place your hands on your chest and rub the nails of your four fingers against each other. Do this exercise for 5 to 10 minutes each day for 30 days. Don't forget to keep your thumbs straight. If you do this pose regularly, you will get strong, shiny hair.

4. প্রসন্ন মুদ্রা (প্রসন্ন মুদ্রা, শুভ মেজাজ)
আপনার বুকের উপর আপনার হাত রাখুন এবং আপনার চার আঙ্গুলের নখগুলি একে অপরের বিরুদ্ধে ঘষুন। এই ব্যায়ামটি 30 দিনের জন্য প্রতিদিন 5 থেকে 10 মিনিটের জন্য করুন। আপনার অঙ্গুষ্ঠ সোজা রাখতে ভুলবেন না। আপনি যদি নিয়মিত এই ভঙ্গি করেন তাহলে আপনি পাবেন শক্তিশালী, চকচকে চুল।

 

 

 

 

 

 

우리는 하루 15분도 짜내지 못한다.

우리 쩌리들은 여유가 없다.

우리 임금노동쟁이들은 여유가 없다.

하지만 그것은 니탓.

살아오면서 진정 바빠서 시간이 없다는 사람은 못봤다.

먹을 것 다 먹고 잘 것 다 자고 능력이 좆 없거나 하는 뻥쟁이들만 봤다.

꼰대정신으로 말하지 말입니다.

더 짜봐!

We can't squeeze even 15 minutes a day.
Our nerds can't afford it.
We wage laborers can't afford it.
But it's your fault.
I've never seen anyone in my life who is really busy and doesn't have time.
I've only seen idiots who ate all they could eat, slept and slept, and said they had no ability.
I'm not saying it with an old-fashioned spirit.
Squeeze more!

আমরা দিনে 15 মিনিটও চেপে ধরতে পারি না।
আমাদের নির্বোধরা তা বহন করতে পারে না।
আমরা মজুরি করি শ্রমিকরা তা বহন করতে পারে না।
কিন্তু এটা তোমার দোষ।
আমি আমার জীবনে এমন কাউকে দেখিনি যিনি সত্যিই ব্যস্ত এবং সময় নেই।
আমি কেবল বোকাদের দেখেছি যারা তাদের খাওয়া -দাওয়া, ঘুমানো এবং ঘুমানোর মতো সব খেয়েছিল এবং বলেছিল যে তাদের কোন ক্ষমতা নেই।
আমি এটা পুরনো দিনের চেতনা দিয়ে বলছি না।
আরো চেপে!

 

 

 

 

 

 

 

 

 

 

 

5. Kapha Naashak Mudra (까파 나샥 무드라, 기침을 죽이는 자세)

이 무드라 는 매일 30분 동안 수행해야 합니다. 다른 손가락은 똑바로 유지하면서 약지의 끝과 새끼 손가락을 엄지손가락의 아래쪽으로 가져옵니다. 이 무드라는 피부나 모발의 차가움 및 피부 건조, 부족한 발한, 식욕 부진 등과 같은 기타 많은 겨울 관련 문제의 치료에 매우 유용합니다.

5. Kapha Naashak Mudra (Cough Killing Pose)
This mudra should be performed for 30 minutes daily. Bring the tip of the ring and little finger to the bottom of the thumb while keeping the other finger straight. This mudra is very useful for treating cold skin or hair and many other winter related problems such as dry skin, insufficient sweating and loss of appetite.

5. কাফা নাশক মুদ্রা (কাশি হত্যার পোজ)
এই মুদ্রা প্রতিদিন 30 মিনিটের জন্য করা উচিত। অন্য আঙুল সোজা রাখার সময় আঙুলের নীচের দিকে রিং এবং কনিষ্ঠ আঙুলের ডগা আনুন। এই মুদ্রা ঠান্ডা ত্বক বা চুল এবং শুষ্ক ত্বক, অপর্যাপ্ত ঘাম এবং ক্ষুধা হ্রাসের মতো শীত সম্পর্কিত অন্যান্য সমস্যাগুলির চিকিত্সার জন্য খুব দরকারী।

 

 

 

 

빡큐 아님 주의.

자세히 보라.

그리고 해봐라.

나도 힘든 삶을 이어오면서 머리가 많이 날라갔따.

이제는 빠질 머리카락도 별로 남지 않았따.

이게 다 부모탓이고 세상탓이다.

해보자 까짓것.

Beware, not fuck you.
Look closely.
And do it.
I also had a lot of hair flying through my hard life.
There is not much hair left to fall out now.
It's all the parents' fault and the world's fault.
let's do it

সাবধান, তোমাকে চুদবো না।
ভালোভাবে দেখো.
এবং এটি করুন।
আমার কঠিন জীবনেও আমার অনেক চুল উড়ছিল।
এখন খুব বেশি চুল পড়ার বাকি নেই।
এটা সব বাবা -মায়ের দোষ এবং দুনিয়ার দোষ।
চল এটা করি

 

 

 

 

실제로 1번 프리트비 무드라를 자기 전에 잠들면서 15분정도 하는데 약간 덜 빠지는 것 같기도 하고,1년정도 했는데 너희들도 궁금하면 해봐. 공짜야! Actually, I do the first fritbee mudra for about 15 minutes before going to sleep, and it seems that I fall a little less, and I've been doing it for about a year. It's free! আসলে, আমি ঘুমাতে যাওয়ার আগে প্রায় 15 মিনিটের জন্য প্রথম ফ্রিটবি মুদ্রা করি, এবং মনে হচ্ছে আমি একটু কম পড়েছি, এবং আমি এটি প্রায় এক বছর ধরে করছি। এটা বিনামূল্যে!